Energized Eating for the Busy Family

Energized Eating for the Busy family helps you use 30 minutes in your schedule that you already have to create a lifestyle that is efficient, healthy, and focused!

What would it feel like if you could plan your meals, take care of your beautiful skin, and exercise daily all with just 30 minutes that you’re already using in your day? Pretty fabulous, right?  

But this isn’t a program where you make a few changes, kick some butt for a few weeks, and then walk away only to go back to your old lifestyle! That would be a waste of your precious time you already don’t have enough of during your day!

The Energized Eating for the Busy Family Program is about helping you make realistic lifestyle changes that you can maintain and crush on a daily basis!  

*Dietitian services are 100% covered by most health insurance plans. Receipts are provided.

 Wishing there was more time in your day for YOU? (Of course, you do.. what kind of question is that?)

I have a little secret for you.

You don’t need to find extra time in your day! No need for magic here!  

The Energized Eating for the Busy FamilyProgram is for you if you want to use the time you already have in your day to get energized, be strong, and just glow!  

This program was designed for you using the expertise from a Registered Dietitian, Nurse Practitioner, and Certified Fitness Trainer – 

all the areas of your life you want optimal health and wellness!  

And while you absolutely know that these are areas you should be focused on whole-heartedly, you just haven’t had the chance to find the time to make it happen.

*Dietitian services are 100% covered by most health insurance plans. Receipts are provided.

So what exactly do you get with The Energized Eating for the Busy FamilyProgram?

Daily Menus & Recipes

Skincare Routine

Weekly Coaching Calls 

to take the confusion out of healthy eating and save you time while giving you more energy

$297 value 

we know that what we put into our body is important (nutrition) but what we put on our bodies – is just as important – learn the different steps to taking care of your skin without adding extra time to your day!

coaching calls happen weekly so that we can show up and give you the support that you need! 

$800 value 

Daily 15 min Workout Videos

Daily Health Tips & Access to the Experts

Private Membership Group 

easy to follow, no need to find time to go to the gym- fit it into YOUR day- an exercise program that works for you 

$149 value

trusted professionals that follow evidenced-based (scientific) guidelines

$2000 value


While these are amazing tools you’ll get during this 30-day program, you will also get access to an exclusive Facebook community that will help you achieve and exceed your goals and dreams for a healthier, happy lifestyle!

For 30 days, you get access to experts in beauty, health, and wellness along with planning meals and daily activities to help you with your crazy schedule all for just a $297 investment ($3246 value) or 2 easy payments of only $180 

*Dietitian services are 100% covered by most health insurance plans. Receipts are provided.

The Energized Eating for the Busy Family Program is a place for you to get access to experts and tools that will launch you into the lifestyle that you 100% deserve! 

*If you’re thinking there’s no way to find an extra 30 minutes in your day because every single nook and cranny is filled to the brim, I promise you this is the program for you! 

You will NOT have to “find” anytime because it’s already there – and 30 minutes is NOTHING!


*Dietitian services are 100% covered by most health insurance plans. Receipts are provided.

Elizabeth Lavoie

Lydia Di Francesco

Cathy Richards

Nurse Practitioner & Entrepreneur  

Elizabeth Lavoie is a Nurse Practitioner & Entrepreneur. She has over 15 years experience working in primary health care & is self-employed in the field of medical cosmetics.  

Working in the industry for over a decade, she’s come to realize the close connection between beauty and health. Elizabeth believes that when we reflect on the outside how we feel on the inside, we gain self-confidence and vitality.

Founder of Fit & Healthy 365 and Creator of the 15-minute Workout Club, a premium online fitness, and wellness program.  

As a Certified Fitness Trainer, Lydia educates clients and the public that healthy living doesn’t need to be complicated. She promotes simple, fun exercise and creating a healthy mindset with a long-term approach to wellness. She makes regular media appearances and is a published author.

Registered Dietitian  

Cathy Richards is a Registered Dietitian with over 18 years of experience. She’s helped 1000’s of people improve their health with easy to implement strategies.  

She practices evidence-based nutrition and believes it is most important to meet the client where they are currently, in their health journey and give them simple steps to bring them closer to their end goal.  

Cathy has been running Healthy Lifestyle workshops with a certified fitness trainer since 2008 and has been a certified Craving Change ™ leader since 2009.

*Dietitian services are 100% covered by most health insurance plans. Receipts are provided.